A pleasing presentation and a ‘side, inside’ makes this Swiss Chard Stuffed Flank Steak one of my new favorite meals! It’s no big secret that I love me a good steak.

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If you?re lucky enough to have some on your property or know of someone else who does, you may want to consider growing a bloodroot plant in the garden. Bloodroot plant care is simple, and this info will help.

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Health Benefits of Swiss Chard-Swiss Chard Health BenefitsSwiss chard Facts – Softschools – Swiss Chard: 9 Healthy Facts. The history and nutritional benefits of this leafy green — plus a fabulous recipe for a Swiss chard frittata. The earthy-tasting Swiss chard is a powerhouse of nutrition. And with its rainbow assortment of stem colors, it's as pleasing on the plate as it is to the palate.

(Watch me on the Early Show talking about nutrition during pregnancy). Myth No. 1: It’s time to eat up. You’ve heard the phrase "eat for two" a million times. And even though you need extra nutrients.

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